Whole Milk Nutrition Facts

Serving Size 1 cup (240ml)

Servings Per Container 8

Amount Per Serving

Calories 150

Calories from Fat 70

% Daily Value

13%

Saturated Fat 5g

25%

Cholesterol 35mg

11%

Sodium 120mg

5%

Total Carbohydrate 11g

4%

Dietary Fiber 0%

0%

Sugars 11g

Protein 8g

Vitamin A 6%

Vitamin C 4%

Calcium 30%

Iron 0%

Vitamin D 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fat 8g

Less than

65g

90g

Sat Fat

Less than

20g

25g

Cholesterol 35mg

Less than

300mg

300mg

Sodium 120 mg

Less than

2,400mg

2,400mg

Total Carbohydrates

300g

375g

Dietary Fiber

25g

30g

Calories per gram

Fat 9 + Carbohydrate 4 + Protein 4